![]() ![]() The midsole doesn’t have a rigid carbon-fiber plate instead, the spike plate is made from a Pebax material called Xelight. Going longer? This Brooks has the same kind of woven upper that we love on the Elmn8, but everything underfoot delivers just a bit more comfort for track races up to 10,000 meters. The right shoe for: Versatility for track and cross-country races from 5K to 10K ![]() There’s plenty of traction from those spikes and the patches of soft rubber beneath the heel. Plus, the shoe now has six pins instead of four, with the frontmost pair placed under areas of greatest pressure on toe-off. But the new mesh upper in the TYO feels secure and comfortable whether you have fairly narrow or wider feet. And testers didn’t like how the tight bootie made it difficult to even get the shoe on. It ran a bit long and skinny, and the forefoot felt more narrow-especially across the pinky toe-than other spikes. The most polarizing feature of the shoe’s previous version was its fit. When you’re running fast, it doesn’t feel exceptionally soft, like you’d find in road trainers, but there’s enough protection for those longer races. But the thin layer in the Avanti delivers better comfort along the length of the shoe without seeming to slow it down. The right shoe for: T he longest track races where you need extra underfoot comfortīoost might not seem like the best choice for a racing shoe, because the midsole material is far heavier than more traditional EVA foams and plastic plates. ![]() We found the rocker construction creates a slight pivot under the ball of your foot, so it’s still comfortable if you stay up on your toes. This makes the ride snappy, but not too stiff. The rockered midsole incorporates two plates: one made from Pebax, which anchors the pins beneath your forefoot, and a full-length forked carbon-fiber plate inside the midsole foam. And while this model reverts to a symmetrical four-pin design, the rest of the spike is far from traditional. We liked the setup for ripping two fast laps in the 800 meters, but found the shoe lacked any real heel cushioning for anything longer.įortunately, Hoka added a softer EVA foam midsole for the Cielo X MD. The pins underfoot had an asymmetrical configuration-those closest to the outer edge of the track were placed farther forward on the shoe to optimize grip on the curves. The right shoe for: Runners seeking propulsion and cushioning for 800 meters to the 3Kīack in 2016, Hoka set itself apart from the competition with the flashy Speed Evo R spike worn by Leo Manzano. We noticed the shoe runs a little long and narrow, but none of our testers reported any pinching or discomfort. It allows the upper to be extremely thin but provide outstanding strength and locked-in support without requiring additional reinforcements-it’s the kind of shoe we would have worn without socks back in high school and college. Brooks also upgraded the v7 to the exceptionally fine woven fabric it’s used in shoes like the Hyperion with great success. Brooks updated the plate to cover the entire foot, with extra ridges and cutouts to save weight.Ĭompared to the previous version, the upper is where this shoe shines. Carbon fiber’s strength-to-weight ratio and ability to bend and rebound is noticeable in this shoe. Thanks to a carbon-fiber plate and a snappy outsole plate, this spike has a springy feeling at quicker paces. The right shoe for: Long track races to 10,000 meters Instead, there’s a little bit of a flare in the forefoot, squaring it up a bit and accommodating wider feet. The fit is also different, as it’s not long and skinny like spikes of old. The sole isn’t soft in the general sense, but it’s less punishing than a conventional track spike without being slowed by cushioning. Instead, you feel tension build and the shoe load up as you press your weight down into it, then launch forward with toe-off. The sensation isn’t springy, like you might expect from ZoomX, a Pebax-based foam (the same used in the Vaporfly) that’s extremely lightweight, well-cushioned, and has boatloads of energy return. The shoe is entirely weird the moment you step into it-it’s tippy, and you feel two distinct bulges under your foot. ![]() It uses a combination of a two-piece Air unit and springy ZoomX foam, plus a stiffening carbon-fiber plate to help you rocket around the track. The most futuristic track spike on the market today is the all-new Victory. ![]()
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